Daily is a free app that manages your most important habits. Everyday, make sure you consistently do things that matter to you, and dont do the things that dont.
Its simple—just check it daily!
Daily draws inspiration from a talk that Jack Dorsey gave at Startup School in 2013. Here are his daily Dos and Donts:
Do
- Stay present
- Be vulnerable
- Drink only lemon water
- Six sets of 20 squats and push-ups every day
- Run for 3 miles
- Meditate on this list
- Stand up straight
- Spend 10 minutes with a heavy bag
- Say hello to everyone
- Get 7 hours of sleep
Don’t:
- Avoid eye contact
- Be late
- Set expectations that you can’t meet
- Eat sugar
- Drink during the weekday